Four Immeasurables Life Practice, LLC is a private psychotherapy practice focused on helping individuals to maintain wellness through the four limitless ones - happiness, joy, compassion, and equanimity.
Four Immeasurables was founded in July 2016 with the intention to create a dynamic, integrative, and safe therapeutic space for children, adolescents, and adults as well as first responders, veterans, and their families.
Four Immeasurables specializes in cognitive behavioral therapy, psychodynamic therapy, trauma-informed therapy, dialectical behavioral therapy and other integrative, evidence based therapeutic practices.
Four Immeasurables offers life coaching, private consultation services, wellness workshops and seminars for schools, agencies, and corporations.
Four Immeasurables is named after a Tibetan Buddhist Prayer.
"May you have happiness and the cause of happiness. May you be free from suffering and understand the cause of suffering. May you never part from happiness beyond suffering. May you rest in equanimity free from attachment and hatred." - The Four Immeasurables or The Four Limitless Ones