Four Immeasurables Life Practice, LLC

- Wisdom of Confucius

Are you struggling with managing a stressful life?    

Four Immeasurables Life Practice, LLC offers a modern deconstructionist therapy space focused on your overall well-being integrating mind, body and soul. 

Stress/anxiety Management in Westfield

"May you have happiness and the cause of happiness. May you be free from suffering, and understand the cause of suffering. May you never part from happiness beyond suffering. May you rest in equanimity free from attachment and hatred. " - The Four Immeasurables

"Life is really simple, but we insist on making it complicated."

"A journey of a thousand miles, begins with a single step," - Lao Tzu. If you need support dealing with life transitions, stress management, anxiety, emotion regulation, grief, loss, ADHD symptoms, or substance abuse related issues. 4ilifepractice is here for you.